Fried Rice with Egg – Quick, Savory & Satisfying Comfort Food
Introduction Paragraph
Fried Rice with Egg is one of those timeless dishes that delivers on both flavor and simplicity. Whether you’re whipping up a quick dinner or making use of leftover rice, this dish always satisfies. With fluffy rice, scrambled eggs, and sautéed vegetables all tossed in savory soy sauce, it’s comfort food made easy.
It works as a main dish or a side, pairs beautifully with any protein, and can be customized endlessly. Best of all—it’s ready in under 30 minutes!
Prep and Cook Time
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: Serves 2–3
Ingredients List
- 2 cups cooked white rice (preferably day-old)
- 2 large eggs
- 2 tablespoons vegetable oil
- ½ cup diced carrots
- ¼ cup frozen peas
- 2 green onions, chopped
- 2 tablespoons soy sauce (or to taste)
- 1 teaspoon sesame oil (optional)
- Salt and pepper to taste
Instructions
- Prep the Rice and Ingredients
If using freshly cooked rice, spread it on a tray and let it cool. Cold, dry rice gives the best texture for fried rice. Dice your vegetables and beat the eggs in a small bowl. - Scramble the Eggs
Heat 1 tablespoon of oil in a large skillet or wok over medium heat. Pour in the beaten eggs and cook, stirring occasionally, until just set. Transfer to a plate and set aside. - Sauté the Vegetables
Add the remaining oil to the skillet. Toss in the diced carrots and cook for 2–3 minutes. Add peas and the white parts of the green onions. Sauté until tender but still vibrant. - Add the Rice
Turn up the heat to medium-high. Add the cold rice to the pan, breaking up any clumps with your spatula. Stir-fry for a few minutes until heated through and lightly toasted. - Season and Stir
Return the scrambled eggs to the pan and pour in the soy sauce and sesame oil. Mix everything thoroughly. Taste and adjust with salt, pepper, or extra soy sauce as needed. - Finish and Garnish
Turn off the heat and stir in the green onion tops. Serve hot, optionally with extra soy sauce, chili oil, or sriracha on the side.
Suggested Add-ons or Toppings List
- Diced cooked chicken, shrimp, or tofu
- Fresh cilantro or Thai basil
- A fried egg on top
- Chili crisp or sriracha drizzle
- Crushed peanuts or sesame seeds
Health Benefits Section
- Eggs – A great source of protein and essential amino acids
- Carrots and peas – Add fiber, vitamins A and C
- Rice – Provides quick energy from complex carbohydrates
- Green onions – Add antioxidants and mild anti-inflammatory benefits
- Sesame oil (optional) – Offers healthy fats and flavor with minimal quantity
FAQs (Frequently Asked Questions)
Q: Can I use brown rice or jasmine rice instead?
Yes! Brown rice adds fiber and a nutty flavor. Jasmine rice works great too—just make sure it’s cold and dry.
Q: How do I store leftovers?
Keep leftover fried rice in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave.
Q: Can I make this vegan?
Absolutely—just skip the eggs or replace with tofu scramble.
Q: Is soy sauce necessary?
Soy sauce adds classic flavor, but you can use tamari or coconut aminos for a gluten-free or lower-sodium option.
Q: Can I freeze fried rice with egg?
It freezes well. Let it cool, store in a freezer-safe container, and reheat directly from frozen or thaw first.
Nutritional Information Table (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 10 g |
| Fat | 12 g |
| Carbohydrates | 40 g |
| Fiber | 3 g |
| Net Carbs | 37 g |
Approximate values based on standard ingredients.
Diet Tags or Labels
Vegetarian • Quick Meal • Budget-Friendly • Asian-Inspired • Kid-Friendly
Conclusion
Fried Rice with Egg is proof that delicious food doesn’t have to be complicated. With just a few ingredients and minutes to spare, you can whip up a meal that’s flavorful, versatile, and crowd-pleasing. Bookmark this recipe for busy nights, and don’t forget to share it with your fellow foodies looking for the perfect quick comfort meal!