Egg and Cheese Breakfast Burrito Recipe: A Hearty and Delicious Morning Meal
1. Introduction
There’s something incredibly comforting about a breakfast burrito. It’s easy, filling, and perfect for those mornings when you need a meal on the go. The combination of fluffy scrambled eggs, melted cheese, and a soft tortilla wrap is the perfect balance of textures and flavors. Whether you’re in need of a quick breakfast, a post-workout snack, or a satisfying lunch, an egg and cheese breakfast burrito is a great choice.
What makes this dish even more amazing is its versatility. You can customize it to suit your tastes or dietary preferences—add your favorite veggies, meats, or even a little spicy salsa for an extra kick. Plus, it’s easy to make ahead of time and store for later, making it a great meal prep option.
In this post, we’ll show you how to make the perfect egg and cheese breakfast burrito, complete with tips for customizing it to your liking, storing leftovers, and serving it with some delicious sides.
2.Ingredients Breakdown
1. Eggs
Eggs are the star of this breakfast burrito. They provide protein, healthy fats, and are the base for creating a soft, fluffy filling. Scrambled eggs are light and creamy, making them the perfect consistency for a burrito.
Substitutions: If you prefer egg whites, you can use only the whites for a lower-fat version. You can also use tofu scramble for a vegan alternative.
2. Cheese
Cheese adds richness and flavor to the burrito. We recommend using a mild cheddar or a Mexican blend for maximum meltiness and flavor.
Substitutions: If you’re dairy-free, there are plenty of dairy-free cheese options available, such as vegan cheddar or mozzarella.
3. Flour Tortilla
A soft flour tortilla is the best choice for wrapping the burrito. It holds all the ingredients together while remaining pliable enough to fold around the filling. Tortillas come in various sizes, so choose one that fits the amount of filling you plan to use.
Substitutions: If you prefer a healthier option, you can use whole-wheat tortillas or gluten-free tortillas for those with dietary restrictions.
4. Butter or Oil
For cooking the eggs, you’ll need a little butter or oil. Butter provides a rich flavor and helps keep the eggs from sticking to the pan.
Substitutions: If you’re looking for a lighter version, use olive oil or a non-stick cooking spray instead.
5. Optional Add-ins (Peppers, Onions, Sausage, Bacon)
To make the burrito more filling and flavorful, consider adding some veggies or meat. Diced bell peppers, onions, or sautéed mushrooms can add a fresh crunch, while cooked sausage or bacon provides extra protein and flavor.
Substitutions: You can use vegetarian sausage or tempeh bacon for a meat-free version. If you prefer a lighter option, skip the meat and load up on veggies.
6. Salsa (Optional)
Salsa adds a tangy, spicy kick to the burrito, balancing out the richness of the eggs and cheese. It also adds a burst of color to the dish.
Substitutions: If you prefer a milder option, use pico de gallo or a yogurt-based sauce. You can also add a few slices of avocado for creaminess.
7. Fresh Cilantro (Optional)
Fresh cilantro can add a burst of freshness and flavor to your breakfast burrito. It’s an optional ingredient, but it gives a nice herbaceous note.
Substitutions: If you’re not a fan of cilantro, parsley or green onions work well as alternatives.
3.Step-by-Step Instructions
1. Scramble the Eggs
Crack 3-4 eggs into a bowl and whisk until well combined. Season with a pinch of salt and pepper. Heat 1 tablespoon of butter or oil in a non-stick skillet over medium-low heat. Pour the eggs into the skillet and cook, stirring occasionally, until they are soft and fluffy. Set aside.
Tip: For creamier eggs, you can add a splash of milk or cream before scrambling.
2. Prepare the Tortilla
Warm your flour tortillas in a dry skillet over medium heat for about 10-15 seconds on each side, just until they are soft and pliable. This makes them easier to fold and helps prevent cracking.
3. Assemble the Burrito
Place the warm tortilla on a flat surface. Spoon the scrambled eggs onto the center of the tortilla. Add 1/4 cup of shredded cheese on top of the eggs while they are still warm, so the cheese starts to melt.
Tip: Be careful not to overfill the tortilla, or it will be difficult to fold.
4. Add Optional Fillings
If you’re adding any additional fillings, like sautéed peppers, onions, cooked sausage, or bacon, sprinkle them on top of the eggs and cheese. Add a spoonful of salsa and a few sprigs of fresh cilantro for extra flavor.
5. Fold the Burrito
Carefully fold in the sides of the tortilla and then roll it up tightly from the bottom. Make sure the burrito is fully enclosed and the filling is secure inside.
6. Cook the Burrito (Optional)
For a crispy exterior, you can heat the burrito in the skillet. Place it seam-side down in the skillet and cook over medium heat for 2-3 minutes, until the tortilla is golden brown and crispy. Flip and cook the other side for an additional 2 minutes.
7. Serve and Enjoy
Once your burrito is cooked to your liking, cut it in half and serve. You can enjoy it with extra salsa, guacamole, or a side of fresh fruit.
4.Tips and Variations
- For Extra Flavor: Add a pinch of cayenne pepper or chili powder to the eggs while scrambling for a bit of heat.
- Make It Veggie-Friendly: Swap out the meat for sautéed mushrooms, spinach, or kale for a delicious vegetarian burrito.
- Creamy Version: Add a dollop of sour cream or a drizzle of creamy ranch dressing to the filling for extra creaminess.
- Gluten-Free Option: Use a gluten-free tortilla to make this breakfast burrito suitable for those with gluten sensitivity.
- Add Avocado: Sliced avocado adds a creamy texture and healthy fats to the burrito. It pairs perfectly with the eggs and cheese.
5.Serving Suggestions
- Side Salad: Pair your breakfast burrito with a side salad of mixed greens and a light vinaigrette for a balanced meal.
- Fresh Fruit: A side of fresh fruit like sliced oranges, berries, or melon will complement the savory burrito and add a refreshing touch.
- Beverage Pairings: Enjoy with a cup of freshly brewed coffee, orange juice, or a smoothie for a complete breakfast.
6.Storage and Reheating Instructions
- Storage: If you have leftovers, store the burritos in an airtight container in the fridge for up to 2-3 days.
- Freezing: To freeze, wrap the burrito in plastic wrap and place it in a freezer-safe bag. It will last for up to 3 months. Reheat in the microwave or oven when ready to eat.
- Reheating: To reheat, simply microwave the burrito for 1-2 minutes, or bake it in the oven at 350°F (175°C) for about 10-12 minutes, until heated through.
7.Recipe Notes
- Make Ahead: You can prep the scrambled eggs, sautéed vegetables, and meat (if using) in advance. Store them separately in the fridge, and then simply assemble and cook the burrito in the morning.
- Best with Freshly Shredded Cheese: Shred the cheese yourself rather than using pre-shredded cheese for the best melt and texture.
- Use a 6-Quart Crock Pot: If you’re making a large batch of scrambled eggs for a crowd, consider using a Crock Pot to keep them warm and fresh for serving.
8.Nutrition Information (Per Serving)
| Nutrient | Amount |
| Calories | 350 |
| Fat | 22g |
| Saturated Fat | 7g |
| Carbs | 27g |
| Sugar | 2g |
| Fiber | 3g |
| Protein | 17g |
| Sodium | 500mg |
| Cholesterol | 195mg |
| Calcium | 150mg |
| Iron | 2mg |
Nutrition information is an estimate and may vary based on specific ingredients used.
9.Recipe Card Summary
Course: Breakfast
Cuisine: American
Servings: 2 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Ingredients:
- 4 large eggs
- 2 flour tortillas
- 1/2 cup shredded cheese (cheddar or Mexican blend)
- 1 tablespoon butter or oil
- 1/2 cup cooked sausage, bacon, or veggies (optional)
- 1/4 cup salsa (optional)
- Fresh cilantro (optional)
- Salt and pepper to taste
Instructions:
- Scramble eggs with salt and pepper in a pan over medium heat.
- Warm the tortillas in a skillet.
- Spread scrambled eggs on the tortillas, top with cheese and optional fillings.
- Fold the tortillas into burritos.
- Optionally, crisp the burrito in the skillet.
- Serve warm with salsa and cilantro.
Notes:
- Add a fried egg on top for extra protein.
- Make ahead by prepping the eggs and fillings in advance.
Nutrition:
350 calories, 22g fat, 27g carbs, 17g protein.
10.Final Thoughts
Egg and cheese breakfast burritos are an easy, customizable, and satisfying meal that can be made in no time. Whether you’re cooking for one or feeding a family, these burritos are sure to become a favorite in your breakfast rotation. Let me know how it turns out for you in the comments below—I’d love to hear about your variations and any creative twists you add to the recipe!